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Sleep

It’s 1:18 am. I’ve been in bed since 10 pm attempting to sleep. I must be doing something wrong! I’m tempted to take half an ambien but fear it’s too late…  It will be morning for Nora soon! 

Anyone have any tricks for falling asleep? Boring podcasts? Meditation music?  At this point I’m willing to try almost anything…

5 thoughts on “Sleep

  1. With Nolan ” my normal didn’t work I went to bed at 6 was awake from 10- midnight sometimes one then slept till 8:30. Sometimes baby just doesn’t let your body sleep normally. With carly I had to go to bed earlier at 8:30 or 9 but stayed sleep. (For the most part). Can you go to sleep when Nora does?

    1. I tried this last night… I slept from around 8:30 to 11:30 when Eric came to bed, which woke me. Then I didn’t get back to sleep ute after 2. Ugh. Maybe he needs to sleep somewhere else for the next several months…

  2. I always feel asleep listening to the circle and bloom meditations, lol. Good luck!

    1. I’ve heard of those, I’ll have to look them up! Thank you!

  3. I have found guided meditation/relaxation helpful in the past. With just music my mind still wanders, but a guided exercise gives me something to focus on–other than how many hours til I have to get up.

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