It’s another week, another Monday. Weekend went fast, Eric is back in Ft. Dodge today, he left last night. Thankfully the girls slept through the night. Lots of random thoughts in my head today as I sip a sugar-free almond milk latte before meeting with my therapist. I’m not actually sure she’s helping me in any way, but she is lovely to chat with weekly.
Still attempting the Keto diet, but honestly, not sure my body is actually in ketosis, as I cheat from time to time. Yesterday I think I had 28g of net carbs. Possibly low enough for ketosis, but again, not sure I’m always consistent enough for my body to stay in such a state. Regardless, I’m eating soooo much healthier than I was before. In the picture below you can see I’ve lost 7.2 pounds in the past 30 days on the diet. I don’t expect to keep losing this fast, as you may know with Keto, carbs hold a lot of water, so most of my loss is that. The gray line though is fat, so nice to see that is somewhat down. I haven’t worked out in a while, but hopefully going back today after my therapy meeting.
I was putting Nora’s laundry away yesterday and it struck me… I was putting her underwear in the drawer which used to hold burp clothes. Time really does fly!
Speaking of, Nadia will be two in ten days! And I have NOTHING planned. Well, except a t-shirt I randomly picked up at Target that says, It’s My Birthday. Eric will be away on-call for her birthday and my mom’s club has a mom’s coffee meeting that morning. Should I skip that and keep Nadia home from school and hang out with her? I’d like to somehow make the day special, but how does one do that when it’s just you and the two year-old? Who doesn’t even know it’s her birthday… I mean, of course we will have a party with family on another day, as soon as I get to planning it!